Oats are a popular health food. Among them, dietary fiber has many beneficial biological effects, which can reduce the low-density fatty protein of triglyceride, promote the excretion of cholesterol, prevent and treat diabetes, reduce the occurr... ...
Papaya + milk = 1-moistening and stomach (double stomach nourishing and stomach protecting) 2-beauty and beauty 3-milk promoting
Although it's nearly autumn in recent days, the heat in the capital is still unbearable. It's a blazing fire. At this time, only mung bean and Lily soup can bring a few threads of cool to the stomach. This soup that northerners like in summer an... ...
My aunt made it once. It's delicious. I'll share it with you. Mark it. It's really good to try it at home. I'll share it with you.
It looks like superior beef with sauce. It's not difficult at all
Quinoa is known as the magic grain. It is a kind of healthy food with obvious nourishing effect on human body. This kind of grain contains a lot of plant protein. Moreover, it can be quickly converted into amino acids after being absorbed by hum... ...
Three dog days. Be sure to drink more mung bean soup.
Today, I'd like to share a super healthy red bean and job's tears cereal. It's simple, fragrant and silky. It's 100 times better than milk tea. Because it's for the baby to eat. Specially added two spoonfuls of milk powder for the baby to drink.... ...
Winter melon is mainly distributed in the tropical and subtropical regions of Asia. It is cultivated all over China now. It contains more protein, sugar, a small amount of calcium, phosphorus, iron and other minerals, vitamins and other nutrient... ...
Peach gum contains amino acids, vitamins, proteins and other nutrients. It has the effect of beautifying and beautifying. It can also help to eliminate toxins in the body and reduce weight. Therefore, it is suitable for beauty loving consumption... ...
Peach gum, Zaojiao rice and Tremella. All kinds of good ingredients suitable for this season. They can stretch and blend under the moisture and immersion of water. They are soft and thick. Whether it's a hot drink or a cold bowl in the refrigera... ...
The most important thing is the crispness of the stewed beef brisket. The soup is full of fragrance. So it will take some time to make it. Then we can stew the beef in advance after supper. Put the stew into the refrigerator and refrigerate it. ... ...
Beef is rich in protein. Amino acids, fat and potassium, phosphorus, magnesium, iron and other trace elements are commonly eaten by people. It is especially suitable for children who grow and develop and eat after conditioning. It's authentic. I... ...
I don't want to cook at weekends. I think it's good to cook a porridge. There's half a chestnut pumpkin at home. I want to cook a porridge with a little chicken breast left at noon. It's really easy to make it with a pot that can choose to cook ... ...
Two days ago, I made a large piece of marinated beef and left some small pieces of leftover materials to be processed. I thought of which vegetable to help stew. I tangled for a while between potatoes and white radish. I decided to choose white ... ...
Delicious
It has been several years since I insisted on making breakfast. From the beginning of the kitchen, Xiaobai experienced disorderly cooking and eating. The pursuit of fancy is not healthy. I often worry about what to eat. All the way to today, ric... ...
The standard match of Tremella is jujube and everyone basically drinks the soup. Actually, tremella can match with a lot of things. Today, what I recommend to you is that the soup of papaya and Tremella should not be too good after the weather i... ...